About Us
Jennifer An is a certified natural health educator and 200-hour certified yoga instructor. She has studied many types of meditation around the world and is passionate about making the practice simple and accessible to those that are looking for it. After struggling for years with stomach ulcers, painful menses and extreme depression and anxiety, Jennifer found emotional relief and physical healing through a daily practice meditation. Jennifer is now dedicated to sharing simple meditations that anyone can use to go within on a daily basis and find the peace and happiness they seek. She works with individuals and groups that are ready to take back control of their current life experience through a daily meditation practice. The intention of her work is to bring more light onto this planet and help more people find their true sense of peace, joy and happiness by simply going within and living in the present moment more of the time.
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Anil Kumar Sharma was born in the Himayalan mountains of India. He suffered from digestive and neuromuscular problems and overall weakness as a child. These health issues directed him to the path of yoga in search for healing. As he has overcome his own health issues, he has become motivated to share yoga and it’s benefits with others. He completed his Master’s degree in Physical Education in Mumbai and then spent one years in a yoga ashram in a small village near Mumbai to get his yoga teaching certification. He also holds a 500-hour yoga alliance certified teaching certificate. He specialized in Hatha Yoga with a strong focus on alignment whilst using props. His philosophy is to take time for learning, and to teach with great awareness of the body and soul. Even though Anil is an advanced practitioner, he is an expert at teaching all levels of yoga practitioners. He gives his students the building blocks to use in their daily practice to grow and improve their practice.
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